Mid Distance Training PowerPoint | Video Examples

The High Point University track & field coaching staff traveled to Winston-Salem Friday to present at the annual North Carolina Track & Field Cross Country Coaches Association (NCTFCCCA) Clinic.

Head coach Mike Esposito, women's cross country head coach Jenna Wrieden and track & field assistant coach Nate Thiesfeld gave a talk on mid-distance training that included a series of sample drills and video examples. To access the presentation and the videos, click on the links above.