ABOUT HPU STRENGTH & CONDITIONING
The High Point University Strength & Conditioning staff is comprised of individuals who have served a wide variety of collegiate student-athletes. The Strength & Conditioning staff has developed the ability to adapt and provide training programs that will prepare student-athletes for the demands of their sport.
Training programs are developed to improve energy system development, power and force output, mobility and flexibility, and general wellness. As a staff, the Strength & Conditioning Coaches will utilize their education and practical experiences to foster a safe and effective environment for all student-athletes.
Each member of the HPU Strength & Conditioning staff possess a list of certifications that have been earned to demonstrate their educational background.
MISSION STATEMENT
The mission of the High Point University Strength & Conditioning Department is to provide student-athletes with purposeful and strategic preparation for the demands of gameplay utilizing sound, data-driven, and practical training principles.
MEET THE STAFF
