2023 Women's Cross Country Roster
Biography
| Category |
Meet / Statistic |
| Best Overall Finish (4k): |
42nd / Elon Opener |
| Best Overall Finish (5k): |
69th / Covered Bridge Open |
| Best Overall Finish (6k): |
37th / VertCross Invitational |
| Best Time (4k): |
14:59.2 / Elon Opener |
| Best Time (5k): |
19:37.0 / Adidas XC Challenge |
| Best Time (6k): |
24:16.1 / Lehigh Paul Short Run |
| Most Career Top-10 Finishes: |
0 |
| Most Career Top-25 Finishes: |
0 |
*statistics updated through the 2023 season
SENIOR (2024)Â
- Competed in the Covered Bridge Open and finished the 5k of 19:57.1 to place 61st.
- Ran the 5k at the Adidas XC Challenge Open with a time of 19:37.0Â
- Competed at the Lehigh Paul Short Run and completed the 6k in time of 24:16.1
- Took part in her final race of the season, 2024 Big South Cross Country Championship in the 5k with a time of 19:26.9
JUNIOR (2023)Â
- Competed in the Elon Opener and posted best 4k time and finish of 14:59.2 to place 42nd.
SOPHOMORE (2022)
- Made her debut for the Panthers at the Covered Bridge Open on September 2nd, finishing 69th overall with a mark of 19:43.04.Â
- Ran the 6k Virginia Tech Alumni Invite on September 16th, placing 73rd after a time of 24:52.6.
- Took part in her final race of the season, the VertCross Invitational, by earning her highest career finish (37th) by crossing the line in 24:29.6.Â
FRESHMAN (2021)
- Did not compete in any meets over the course of the season.
PREP
- Ran 4 years of HS Cross Country and 4 years of Track and Field
- 2019 indoor All-American, 3rd place DMR
- 2019 Outdoor Track MVP
- 2020 600m State Champ, Indoor Track
- 2019 All-State Champ, XC
PERSONAL
- Daughter of Chuck and Catalina Frail
- Has a younger brother, Andrew
- Majoring in Nursing
Historical Player Information
