Also see: Cross Country Bio
Collegiate Bests:
Indoor 3,000m: 10:40.97 (2011)
Indoor 5,000m: 18:48.23 (2010)
Outdoor 1,500m: 4:57.90 (2011)
Outdoor 3,000m: 10:53.20 (2010)
Outdoor 5,000m: 18:25.41 (2011)
Outdoor 10,000m: 38:01.74 (2011)
2010-11: Recorded career bests in every event she ran in 2011 ... Finished off the outdoor season placing sixth in the 10,000-meter in a career-best 38:01.74 before coming back to place 11th in the 5,000-meter (18:31.79) at the Big South Championship ... Posted a career-best 18:25.41 while placing 15th in her section of the 5,000-meter at the Duke Invitational ... Ran a career-best 4:57.90 to place 14th in the 1,500-meter at the HPU VertKlasse Meeting ... Placed second in the 10,000-meter at the Raleigh Relays and third in the 5,000-meter at the Wake Forest Open, running career bests in both at the time ... Indoors, posted a career-best 10:40.97 to place 13th in the 3,000-meter at the Big South Championship.
2009-10: During the indoor season, ran an indoor career best of 11:05.60 in the 3,000-meter at the Gene Anderson UNC Invitational ... Took 12th in the 5,000-meter (18:48.23) at the Virginia Tech Challenge ... Placed 11th in the 5,000-meter (18:52.13) at the Big South Championship ... Opened the outdoor season with a career-best 10:53.20 in the 3,000-meter at the Wake Forest Open ... Placed third in her section of the 5,000-meter (18:41.89) at the Raleigh Relays ... Won the 5,000-meter at the Aggie Relays ... Placed 10th in the 10,000-meter (39:45.51) and 12th in the 5,000-meter at the Big South Championship ... Ran a career-best 18:38.67 in the 5,000-meter at the HPU VertKlasse Meeting.
2008-09: During the indoor season, took 15th in the 5,000-meter in a season-best 18:27.86 at the ETSU Niswonger Invitational ... Ran a season-best 11:07.64 in the 3,000-meter at the UNC Dick Taylor Classic ... Placed 12th in the 5,000-meter at the Big South Indoor Championship ... Outdoors, notched a fourth-place finish in the 3,000-meter in a time of 11:21.35 at the Aggie Relays ... Placed ninth in the 10,000-meter at the Big South Outdoor Championship ... Millis Scholar-Athlete.
2007-08: Indoors, had her season-best finish at the Big South Championship, where she placed 11th in the 5,000-meter ... During the outdoor season, placed ninth in the 3,000-meter in 11:08.18 at the UNC Invitational ... Took 15th in the 1,500-meter in 5:14.06 at the Big South Championship ... ... Millis Scholar-Athlete.
Prep: Lettered in cross country and track ... Served as track team captain for two years ... Set high school bests of 2:29 in the 800-meter, 3:20.1 in the 1,000-meter, 5:40 in the mile, and 6:03 in the 1500-meter steeplechase ... Set the school record in the steeplechase and was a member of record setting 4xmile and 4x800 relays ... Graduated with a 3.85 GPA and was school mascot.
Personal: Exercise Science major ... Daughter of Helene Delizo ... Has one brother, Blaise ... Born Monica Angelina Delizo on Dec. 11, 1988 in Honolulu, Hawaii.
